The Movement Assessment That Actually Finds the Problem
Most practitioners treat where it hurts. SFMA finds where the issue is coming from.
What Is the SFMA?
The Selective Functional Movement Assessment (SFMA) is a systematic diagnostic framework that evaluates fundamental movement patterns — squatting, bending, rotating, reaching overhead — to identify where mobility or motor control has broken down in your body. It's designed specifically for people with pain. Unlike a standard orthopedic exam that focuses on the painful area, SFMA looks at the whole movement system to find the region that's actually driving the problem. Often, the painful spot is compensating for a restriction somewhere else entirely.
Why This Changes the Outcome
If you've had treatment that temporarily helped but the problem kept coming back, there's a good chance the source was never properly identified. Treating pain at the symptom site without addressing the underlying movement fault leads to exactly that pattern — temporary relief, then recurrence. SFMA breaks that cycle. By mapping your movement systematically, Dr. Fidler can identify whether your restriction is a mobility problem (tissue and joint), a stability problem (motor control and coordination), or both — and treat the right thing in the right order.
What to Expect
Your first appointment includes a full SFMA. Dr. Fidler will guide you through a series of whole-body movement tests — nothing extreme, just fundamental patterns — while observing how your system moves and compensates. From there, he can pinpoint the dysfunctional region and develop a targeted treatment plan using ART, Graston, joint manipulation, or a combination of techniques. You'll leave your first appointment understanding what's actually going on in your body — not just a diagnosis, but a clear picture of the movement problem and how it will be addressed.
Who Is SFMA For?
The SFMA is particularly valuable for: CrossFit athletes and Olympic lifters with recurring or hard-to-diagnose injuries Pickleball players dealing with shoulder, elbow, knee, or hip issues Runners with overuse injuries that return despite treatment Anyone who has been told "nothing is wrong" but can't move the way they used to Patients preparing for or recovering from surgery who want to understand their movement baseline Athletes who want to proactively address imbalances before they become injuries
Stop guessing. Start moving.
Book a movement assessment with Dr. Fidler at Functional Rehab, 597 DeGraw St, Gowanus, Brooklyn.
Who It’s For
Our Movement Assessment is designed for individuals who are experiencing ongoing muscle or joint pain, stiffness, or movement limitations. It is especially beneficial for patients dealing with neck pain, back discomfort, shoulder or hip tightness, and recurring injuries. Athletes who want to enhance performance or prevent injury can also benefit from this evaluation. It is equally helpful for desk workers experiencing posture-related strain, individuals recovering from injury, and anyone who feels restricted when bending, squatting, reaching, or lifting. If everyday movements feel uncomfortable, limited, or painful, this assessment can help uncover the underlying cause.
Treatment Approach
Our evaluation process integrates a detailed medical history, neurological examination, and the Selective Functional Movement Assessment (SFMA). The SFMA is a comprehensive diagnostic tool that examines fundamental movement patterns such as squatting, bending, rotating, and reaching overhead. These tests allow us to determine where mobility is limited and where motor control may be dysfunctional.
Dr. Fidler takes a holistic view of your health and movement. He evaluates how and where you work, your posture at rest, your exercise routines, and the daily demands placed on your body. Since obtaining an accurate diagnosis is critical, the assessment is designed to identify the true source of dysfunction. Once the root cause is determined, a personalized treatment plan is created to address your specific needs and restore efficient, pain-free movement.
Expected Outcomes
After your Movement Assessment and customized care plan, you can expect a clearer understanding of why you are experiencing pain or movement limitations. As mobility improves and dysfunctional patterns are corrected, many patients notice reduced discomfort, increased flexibility, better posture, and more efficient movement. Over time, this approach not only relieves pain but also helps prevent future injuries. The goal is long-term correction and optimal movement rather than temporary relief.
Frequently Asked Questions
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Insurance coverage varies depending on your provider and individual plan. Our office can assist you in verifying your benefits before your appointment so you understand your coverage and any potential out-of-pocket costs.
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The initial Movement Assessment typically lasts between 45 and 60 minutes. This allows adequate time for a comprehensive evaluation, detailed movement testing, and a discussion of findings and next steps.
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Treatment frequency depends on your condition, goals, and the severity of movement dysfunction. Some patients benefit from weekly visits initially, while others may require less frequent appointments. Your personalized plan will outline a schedule designed to achieve the best results.
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In most cases, imaging is not required prior to your visit. The SFMA provides detailed insight into movement quality and dysfunction. If imaging becomes necessary, we will guide you appropriately based on your evaluation.
Book Your Movement Assessment Today
f you are ready to identify the root cause of your pain and begin moving with greater ease and confidence, schedule your Movement Assessment today. Our team is here to provide a thorough evaluation and a personalized plan designed specifically for you. Call our office or book your appointment online to take the first step toward lasting relief and better movement.